Showing 1-9 of 9
Books on Sports & Recreation > Triathlon
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1.
By
Ben Greenfield
[Ebook, Open epub]
In Stock.
Delivers in 60 seconds!
Description: Designed by nationally renowned author, exercise physiologist, sports nutritionist, and triathlon coach, Ben Greenfield, this comprehensive daily nutrition plan for Ironman triathletes goes far beyond simple "meal suggestions". Instead, you'll receive an exact weekly plan for base training, building to a race, carb loading, race day fueling, and even... more
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2.
By
Ben Greenfield
[Ebook, Open epub]
In Stock.
Delivers in 60 seconds!
Description: It's time to re-invent your body, health and athletic performance. We've been brainwashed into believing that endurance athletes need carbohydrates in order to perform optimally, but nothing could be further from the truth. In this book you'll find out why you don't need as many carbohydrates as you think,... more
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3.
By
Ben Greenfield
[Ebook, Open epub]
In Stock.
Delivers in 60 seconds!
Description: From internationally renowned nutritionist and personal trainer Ben Greenfield, REV Diet is a three phase program: Reboot, Evolve, Vitalize. The first phase will teach you how to Reboot your body and start eating the right foods. You'll learn how to put your body into a fat-burning, high performance mode.... more
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4.
By
Ben Greenfield
[Ebook, Open epub]
In Stock.
Delivers in 60 seconds!
Description: Run With No Pain is a step-by-step guide to eliminating low back pain in athletes. Low back pain is one of the most common injuries for athletes and can linger for extended periods of time. This book focuses on curing back pain by re-rotating the hips and creating proper... more
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5.
By
Ben Greenfield
[Ebook, Open epub]
In Stock.
Delivers in 60 seconds!
Description: Are you ready to be inspired? This book contains amazing tales of extreme endurance from athletes around the globe. These aren't pros or elites - these are everyday people who decided to step outside their comfort zone and attempt to achieve the extraordinary. You'll get to read stories that... more
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6.
By
Alexander Hiam
[Ebook, Adobe pdf 2008]
In Stock.
Delivers in 60 seconds!
The forms, letters, and other tools included in "Marketing Kit For Dummies," 3rd Edition enable readers to start a successful marketing program from the beginning. The expert tips and information presented in the book take some of the mystery out of marketing and explain, step-by-step, how to implement and execute... more
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7.
By
Rob Price
[Ebook, Adobe pdf]
In Stock.
Delivers in 60 seconds!
Adobe EPUB eBook Rights: Copy not allowed. Print not allowed. Read aloud not allowed. Description: The Ultimate Guide to Weight Training for Triathlon is the most comprehensive and up-to-date triathlon-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training,... more
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8.
By
Deirdre Pitney ,
Donna Dourney
[Ebook, Adobe pdf 2008]
In Stock.
Delivers in 60 seconds!
Shaping up for a triathlon is serious business. "Triathlon Training For Dummies" is packed with insider tips and proven methods for training for a triathlon and pumping yourself into the best possible shape by race day. It helps you find the motivation you need to stick to your program, eat... more
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9.
By
Tim Houts
[Ebook, Adobe pdf 2008]
914
640
(30% OFF)
Discontinued
Description: Whether it's your first triathlon or your tenth, this training diary and guide will help you reach your goals Now in its seventh edition, TriLog is the best training diary available for triathletes because of its many features, including: Training Diary The 56-week, undated diary lets you plan and... more
