Mindfulness Meditation For Everyone

Mindfulness Meditation For Everyone ( PDF eBook - Adobe PDF ) (eBook)

By Dr Hiten Vyas 
Publisher: Dr Hiten Vyas
Edition: PDF
Edition: eBook , PDF
Language: English
EAN: C0B9989AD0704-BEPDF
No. of Pages: 8
Publish Date: 2013
Binding: eBook
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Description

Adobe PDF eBook Rights:
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About the eBook :

Mindfulness Meditation For Everyone by Dr Hiten Vyas is a quick and easy guide that will help you to learn the following:

  •  Why mindfulness meditation is good for you.
  •  How it can help you to reduce anxiety and other unhelpful emotions.
  •  The actual mindfulness meditation technique you can start to use to today to bring more peace and harmony in your life.


About the Author:

Dr Hiten Vyas is the founder of Stuttering Hub Limited, a UK-based life coaching company. He is an NLP Master Practitioner, trained in the United States and uses NLP in his coaching practice. He offers face-to-face coaching locally in the UK, and in India through telephone coaching and via Skype.

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Specification

Title: Mindfulness Meditation For Everyone
Publisher: Dr Hiten Vyas
Author: Dr Hiten Vyas
Edition: PDF
Edition: eBook , PDF
Language: English
EAN: C0B9989AD0704-BEPDF
No. of Pages: 8
Publish Date: 2013
Binding: eBook

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