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The NLP Diet

The NLP Diet ( EPUB eBook - Adobe EPUB ) (eBook)

By Jeff Archer 
R 652
R 541
[ R 111 Off ]
Discontinued.
Publisher: Hachette Livre UK
Edition: EPUB
Edition: eBook , EPUB
Language: English
ISBN: 144413731X-BEEPB
EAN: 9781444137316-BEEPB
Publish Date: 2011-6-24
Binding: eBook
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Paperback 2011 R 827 In Stock.
Paperback 2011 R 1,288 In Stock.

Description

Forget calorie-counting, portion control, 'Eat Right for Your Blood Group' and other fad diets. The NLP Diet is the only way to lose weight - and keep it off - because it is the only diet designed to change your thinking, not the contents of your fridge. Using the highly practical tools of NLP, the world's most effective self-coaching and visualisation method, you will be able not just to set yourself realistic weight-loss goals, but also to meet them. You will learn all the strategies and re-programming techniques you need to change your relationship not just with food, but with yourself, rediscovering how you feel about yourself, your body, and the reasons you eat. This is the only diet guaranteed to change you from the inside out, and keep the weight off for good - so what are you waiting for?

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Specification

Title: The NLP Diet
Publisher: Hachette Livre UK
Author: Jeff Archer
Edition: EPUB
Edition: eBook , EPUB
Language: English
ISBN: 144413731X-BEEPB
EAN: 9781444137316-BEEPB
Publish Date: 2011-6-24
Binding: eBook

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