The Ultimate Guide to Weight Training for Swimming is the most comprehensive and up-to-date swimming-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year round swimming-specific weight training programs guaranteed to improve your performance and get you results. No other swimming book to date has been so well designed, so easy to use, and so committed to weight training. This book was designed specially for swimmers to increase strength, speed, endurance, and stamina. Not long after you begin following this guide you will cut seconds off of all of your strokes. Swimmers of all skill levels will be able to finish without running out of gas and will be able to swim at record paces until the end of the meet. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!
|Title:||The Ultimate Guide to Weight Training for Swimming||Publisher:||Price World Publishing|
|Edition:||Ebook 2 , PDF|
* The book summary and image may be of a different edition or binding of the same title.
* Book reviews are added by registered customers. They need not necessarily buy book.
* These books are NOT available for reading online or for free download in PDF or ebook format.
* Price can change due to reprinting, price change by publisher or sourcing cost change for imported books.
www.infibeam.com/Books is the biggest online bookstore in India for sale of books at best price - fiction, literature, audiobooks, study guides, novels, story books, rare books, textbooks and books by popular authors. These are available in various editions and bindings e.g. paperback and at best discount.