Being overweight is a growing problem in our society. Recent reports show that more than half of us are overweight and at risk for the related health problems, such as diabetes, heart disease, arthritis, and certain cancers. If you've tried to lose weight and failed, or you're confused about the many weight loss programs and supplements available today you're not alone. Winning at Weight Loss shows you that you can achieve healthy, long-term weight loss with proper guidance and tools.In this booklet, you will learn:
|Title:||Winning at Weight Loss: Proven Strategies Based on Diet, Exercise and Supplements||Publisher:||Wiley|
|Author:||Sherry Torkos, Lorna R Vanderhaeghe|
|Edition:||Ebook , PDF|
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