Complete Conditioning For Tennis

Complete Conditioning For Tennis (Paperback)

By Ph D Roetert Paul , Todd S Ellenbecker 
Publisher: Human Kinetics Publishers
Edition: Paperback
Language: English
ISBN: 0880117346
EAN: 9780880117340
No. of Units: 1
No. of Pages: 204
Publish Date: 1998-9-1
Binding: Paperback
Ships to India.

Description

Take your game to a higher level! Now you can train to play like the pros by specifically conditioning each fitness component to meet the physical demands of tennis. <P>Complete Conditioning for Tennis improves your strength, power, agility, flexibility, quickness, and stamina. Experts from the United States Tennis Association provide the very best training exercises and drills, sample workouts from the games top players, and sample programs to maximize your tennis performance. Youll finish strong in every match.
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Specification

Title: Complete Conditioning For Tennis
Publisher: Human Kinetics Publishers
Editor: Ph D Roetert Paul , Todd S Ellenbecker
Edition: Paperback
Language: English
ISBN: 0880117346
EAN: 9780880117340
No. of Units: 1
No. of Pages: 204
Publish Date: 1998-9-1
Binding: Paperback

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