The Complete Guide to Sports Massage

The Complete Guide to Sports Massage (Paperback)

By Tim Paine 
Publisher: Bloomsbury USA
Edition: Paperback
Edition Number: 3
Language: English
ISBN: 1472912322
EAN: 9781472912329
No. of Units: 1
No. of Pages: 224
Publish Date: 2015-07-28
Binding: Paperback
Ships to India.

Description

The Complete Guide to Sports Massage, third edition, is a comprehensive, practical handbook. Now with additional photography and the latest techniques, this is a must-have guide for students of sports therapy and anyone wanting a performance advantage.

Sports massage is the skilled manipulation of soft tissue for the relief and treatment of muscle soreness and pain, the maintenance of muscle balance and improved flexibility, and enhanced rehabilitation from injury. Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage, injury management and post-massage care, as well as practical guidance on working at a sports event.

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Specification

Title: The Complete Guide to Sports Massage
Publisher: Bloomsbury USA
Author: Tim Paine
Edition: Paperback
Edition Number: 3
Language: English
ISBN: 1472912322
EAN: 9781472912329
No. of Units: 1
No. of Pages: 224
Publish Date: 2015-07-28
Binding: Paperback

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