The Obesity Code: Unlocking the Secrets of Weight Loss

The Obesity Code: Unlocking the Secrets of Weight Loss (Paperback)

By Jason Fung , Timothy Noakes 
R 971
R 1,294
Publisher: Greystone Books
Edition: Paperback
Language: English
ISBN: 1771641258
EAN: 9781771641258
No. of Units: 1
No. of Pages: 296
Publish Date: 2016-03-01
Binding: Paperback
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Description

Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."
Jimmy Moore, author, "Keto Clarity "and "Cholesterol Clarity"
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormonesin everyoneand only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.
In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weightfor good.
"
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Specification

Title: The Obesity Code: Unlocking the Secrets of Weight Loss
Publisher: Greystone Books
Author: Jason Fung , Timothy Noakes
Edition: Paperback
Language: English
ISBN: 1771641258
EAN: 9781771641258
No. of Units: 1
No. of Pages: 296
Publish Date: 2016-03-01
Binding: Paperback

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