The Mirror of Yoga: Awakening the Intelligence of Body and Mind

The Mirror of Yoga: Awakening the Intelligence of Body and Mind (Paperback)

By Richard Freeman 
Publisher: Shambhala
Edition: Paperback
Language: English
ISBN: 1590309448
EAN: 9781590309445
No. of Units: 1
No. of Pages: 240
Publish Date: 2012-03-13
Binding: Paperback
Ships to India.

Description

The world of yoga is astonishingly rich in its array of schools and practices. Yet as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery. With this worthy goal in mind, Richard Freeman presents an enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga--hatha, bhakti, jnana, karma, tantra, and others. He shows how the myriad forms are ultimately related and can even be perceived to make up a vast, interpenetrating matrix, symbolizing the unity, profundity, and beauty of the ancient tradition.


To learn more, visit MirrorofYoga.com.

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Specification

Title: The Mirror of Yoga: Awakening the Intelligence of Body and Mind
Publisher: Shambhala
Author: Richard Freeman
Edition: Paperback
Language: English
ISBN: 1590309448
EAN: 9781590309445
No. of Units: 1
No. of Pages: 240
Publish Date: 2012-03-13
Binding: Paperback

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