The Runner's Textbook

The Runner's Textbook (Paperback)

By Eric Anderson Ph D  Tom Jewett 
R 1,468
R 1,579
Publisher: BookSurge Publishing
Edition: Paperback
ISBN: 1439263523
EAN: 9781439263525
No. of Pages: 328
Publish Date: 2009-12-14
Binding: Paperback
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Description

The Runner?s Textbook is a comprehensive and multifaceted approach to distance running. Dr. Anderson takes the latest in academic knowledge and writes it into an easy to understand, and engaging manner. Dr. Anderson?s training as a coach, a sport psychologist, and a sport sociologist makes this a balanced approach between the physiological, psychological and sociological factors of running. It also offers the most extensive collection of racing tactics and strategies yet published. The Runner?s Textbook covers every conceivable aspect of distance running and racing and it is therefore a must-read for runner?s of all abilities.
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Specification

Title: The Runner's Textbook
Publisher: BookSurge Publishing
Author: Eric Anderson Ph D
Illustrator: Tom Jewett
Edition: Paperback
ISBN: 1439263523
EAN: 9781439263525
No. of Pages: 328
Publish Date: 2009-12-14
Binding: Paperback

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