Shortcuts to Inner Peace: 70 Simple Paths to Everyday Serenity

Shortcuts to Inner Peace: 70 Simple Paths to Everyday Serenity (Paperback)

By Ashley Davis Bush 
Publisher: Berkley Books
Edition: Paperback
Language: English
ISBN: 0425243249
EAN: 9780425243244
No. of Units: 1
No. of Pages: 272
Publish Date: 2011-11-01
Binding: Paperback
Sold by Ingram ( Average Ratings: Rating of 4.2 out of 5 Rating of 4.2 out of 5 Rating of 4.2 out of 5 Rating of 4.2 out of 5 Rating of 4.2 out of 5 )
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Description

Finding serenity every day...in the everyday things we do.

It can be a challenge to reach a calm and relaxed mindset, especially in our modern world. But in "Shortcuts to Inner Peace," Ashley Davis Bush helps readers learn how to hit the pause button amidst the chaos with a spirit of mindfulness-linking fast, easy, and restorative respites to ordinary everyday activities.

Once people begin to integrate these shortcuts into their daily lives, they begin to happen automatically. And when that happens, inner peace will no longer be a brief state of mind, but a way of life.

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Specification

Title: Shortcuts to Inner Peace: 70 Simple Paths to Everyday Serenity
Publisher: Berkley Books
Author: Ashley Davis Bush
Edition: Paperback
Language: English
ISBN: 0425243249
EAN: 9780425243244
No. of Units: 1
No. of Pages: 272
Publish Date: 2011-11-01
Binding: Paperback

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