The Bodybuilding. com Guide to Your Best Body: The Revolutionary 12- Week Plan to Transform Your Body and Stay Fit Forever

The Bodybuilding. com Guide to Your Best Body: The Revolutionary 12- Week Plan to Transform Your Body and Stay Fit Forever (Paperback)

By Kris Gethin , Jamie Eason 
R 489
R 699
Publisher: Touchstone Books
Edition: Paperback
Language: English
ISBN: 1451606133
EAN: 9781451606133
No. of Units: 1
No. of Pages: 215
Publish Date: 2012-12-18
Binding: Paperback
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Description

From the world's leading online fitness site, Bodybuilding.com, comes a revolutionary twelve-week diet and exercise program for every body type.
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Specification

Title: The Bodybuilding. com Guide to Your Best Body: The Revolutionary 12- Week Plan to Transform Your Body and Stay Fit Forever
Publisher: Touchstone Books
Author: Kris Gethin , Jamie Eason
Edition: Paperback
Language: English
ISBN: 1451606133
EAN: 9781451606133
No. of Units: 1
No. of Pages: 215
Publish Date: 2012-12-18
Binding: Paperback

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